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Fall 2018: November 2-4 at Karma Yoga in Clackamas, OR

Aerial Yoga Flow Teacher Training

Aerial Yoga Flow is the first in the series of several teaching modules offered by Soulaira. This module prepares the instructor to guide students through a flow based aerial yoga session, it also serves as a platform to the other modules offered as part of our larger scale training. Students looking for an aerial yoga intensive can take this for self-enrichment as well. 3 days: $650. Includes a certificate of completion, follow-up mentoring and a beautiful full color manual. For questions: email jessica@jessicabakeryoga.com. $200 non-refundable deposit to hold spot. 

This training will include:

Over 100 basic aerial yoga poses              Spotting and safety training

Basic Yoga Philosophy                                  Class Flow/Management

Rigging safety                                                    Info on building your business

Strength: 2019 (also available as a private training)

Aerial Yoga Strength Teacher Training

The Aerial Yoga Strength Module  is one of several modules offered by Soulaira. This module prepares the instructor to teach a strength-based aerial yoga class. The training will include several categories of poses that focus more on muscle building, conditioning and advanced flow work. Using the hammock as a resistance tool, a climbing apparatus, cardio assistance and more we will explore both ways to advance flow poses as well as new poses to challenge the body. Having the knowledge to safely teach this class will offer instructors new ideas for their current students that are looking for fresh and increased challenge in their practice. Aerial Yoga Strength is a continuation of Aerial Yoga Flow as we will refer to the basic flow and build the class off of previous knowledge. Pre-requisite: Soulaira Aerial Yoga Flow or equivalent training, or special permission from instructor. 2 days: $450. Includes a certificate of completion, follow-up mentoring and a beautiful full color manual. For questions: email jessica@jessicabakeryoga.com

Flex and Restore: 2019 (also available as a private training)

Aerial Yoga Flex and Restore Teacher Training

Aerial Yoga Flex and Restore is a teacher training that gives instructors a variety of ideas for teaching various styles of classes. The "flex" portion can be taught as a gentle stretch class or an intense, deep stretch class. The "restore" portion focuses on several restorative poses that work with the hammock at a very low height (just inches from the mat). In addition, this module includes a wonderful section on pre-natal suggestions for aerial yoga practice during pregnancy. Pre-requisite: Soulaira Aerial Yoga Flow or equivalent training, or special permission from instructor. 3 days: $600. Includes a certificate of completion, follow-up mentoring and a beautiful full color manual. For questions: email jessica@jessicabakeryoga.com

 

dates tba

Aerial Yoga Barre Teacher Training